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ARAMARK on Campus

Veggie Bean Burger

Serving Size:

419

Cal

49%

53g

Carbs
39%

18.8g

Fat
12%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1580.6 Cal
419.4/2000Calleft
Fitness Goals:
Fat48.2 g
18.8/67gleft
Sodium1553.9 mg
746.1/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
6.9 g
Sugars
7.7 g
Fat
18.8 g
Saturated
3.1 g
Polyunsaturated
9.7 g
Monounsaturated
4.1 g
Trans
0.2 g
Protein
13 g
Sodium
746.1 mg
Potassium
304 mg
Cholesterol
25 mg
Vitamin A
70.6 %
Vitamin C
43.5 %
Calcium
5.1 %
Iron
24.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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