Panera Bread

Panera Bread - Vegetarian Summer Corn Chowder

Serving Size :
1.5 Cups (Bowl)

320

Cal

25%

20g

Carbs

69%

25g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber4 g
Sugar2 g
Fat25 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium1020 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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