Au Bon Pain Bakery Cafe'

Au Bon Pain Bakery Cafe' - Vegetarian Deluxe Salad

Serving Size :
1 Bowl (15.2 oz)

260

Cal

39%

26g

Carbs

43%

13g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber8 g
Sugar10 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium820 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A310 %
Vitamin C90 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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