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ESS

Vegetarian Cottage Pie (v)

Serving Size:

335

Cal

52%

41.3g

Carbs
27%

9.4g

Fat
22%

17.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1665 Cal
335/2000Calleft
Fitness Goals:
Fat57.6 g
9.4/67gleft
Sodium1387.4 mg
912.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
41.3 g
Dietary Fiber
10.1 g
Sugars
6.5 g
Fat
9.4 g
Saturated
1.7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
17.2 g
Sodium
912.6 mg
Potassium
596.3 mg
Cholesterol
0 mg
Vitamin A
10.3 %
Vitamin C
23 %
Calcium
5.9 %
Iron
8.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

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