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ARAMARK on Campus

Vegetarian Chili Con Carne Bowl

Serving Size:
213

Cal

71%

39g

Carbs
8%

1.9g

Fat
21%

11.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1786.9 Cal

213.1/2000Calleft
Fitness Goals:
Fat65.1 g
1.9/67gleft
Sodium1949.7 mg
350.3/2300mgleft
Cholesterol299.7 mg
0.3/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
7.5 g
Sugars
10.5 g
Fat
1.9 g
Saturated
0.3 g
Polyunsaturated
0.7 g
Monounsaturated
0.6 g
Trans
0.1 g
Protein
11.5 g
Sodium
350.3 mg
Potassium
647.5 mg
Cholesterol
0.3 mg
Vitamin A
420.5 %
Vitamin C
42.2 %
Calcium
11 %
Iron
17.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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