Verified
Flik
Vegetables Provolone Multi Roll (35136.1)
Serving Size:
1 sandwich
610
Cal
51%
79.3g
Carbs34%
23.6g
Fat15%
24.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1389.8 Cal
610.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat43.4 g
23.6/67gleft
Sodium1408.5 mg
891.5/2300mgleft
Cholesterol280.4 mg
19.6/300mgleft
Nutritional Info
Carbs
79.3 g
Dietary Fiber
11.2 g
Sugars
11.6 g
Fat
23.6 g
Saturated
6.6 g
Polyunsaturated
--
Monounsaturated
8.8 g
Trans
0 g
Protein
24.1 g
Sodium
891.5 mg
Potassium
808.3 mg
Cholesterol
19.6 mg
Vitamin A
32.8 %
Vitamin C
107.3 %
Calcium
30.7 %
Iron
34.3 %
Activity Needed to Burn:
610 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning
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