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Vegetables Madras Curry Rice & Chutney Monsoon
Serving Size:
1 Entree & side
460
Cal
52%
61g
Carbs41%
21g
Fat7%
8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1540 Cal
460/2000Calleft
Fitness Goals:
Heart Healthy
Fat46 g
21/67gleft
Sodium1460 mg
840/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
61 g
Dietary Fiber
6 g
Sugars
15 g
Fat
21 g
Saturated
4.5 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
840 mg
Potassium
800 mg
Cholesterol
0 mg
Vitamin A
184.9 %
Vitamin C
53.4 %
Calcium
6.3 %
Iron
19.2 %
Activity Needed to Burn:
460 calories
1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning
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