Generic

Generic - Vegetable Spring Roll (Cold)

Serving Size :
1 roll

63

Cal

42%

4g

Carbs

47%

2g

Fat

11%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,093g

207 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar0 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium207 mg
Potassium1 mg
Cholesterol23 mg
Vitamin A29 %
Vitamin C19 %
Calcium77 %
Iron64 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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