Chung Hsiang Foods Dl

Chung Hsiang Foods Dl - Vegetable Soda Crackers

Serving Size :
4 crackers
141Cal
46%16gCarbs
45%7gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,238g
62 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium62 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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