Scaccia

Scaccia - Vegetable Scaccia

Serving Size :
215 gms
300Cal
53%41gCarbs
29%10gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber6 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium670 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C90 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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