Layered Garden Bean Salad

Layered Garden Bean Salad - Vegetable Salad

Serving Size :
1 cup
93Cal
64%15gCarbs
19%2gFat
17%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,907 cal
93 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber4 g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium180 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

Recipes & Inspiration

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