Dr Otker

Dr Otker - Vegetable Pizza Km

Serving Size :
0.25 pizza

200

Cal

47%

23g

Carbs

41%

9g

Fat

12%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium400 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C15 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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