Sparkpeople

Sparkpeople - Vegetable Pizza

Serving Size :

257Cal

48%29gCarbs

37%10gFat

15%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,992g

308 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium308 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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