Eurest

Vegetable Penne Blue Cheese Salad (16386.0)

Serving Size:
329

Cal

46%

38.73g

Carbs
38%

13.96g

Fat
16%

13.48g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1670.54 Cal

329.46/2000Calleft
Fitness Goals:
Fat53.04 g
13.96/67gleft
Sodium1204.32 mg
1095.68/2300mgleft
Cholesterol277.84 mg
22.16/300mgleft

Nutritional Info

Carbs
38.73 g
Dietary Fiber
5.72 g
Sugars
8.59 g
Fat
13.96 g
Saturated
6.13 g
Polyunsaturated
1.45 g
Monounsaturated
5.34 g
Trans
0.02 g
Protein
13.48 g
Sodium
1095.68 mg
Potassium
589.79 mg
Cholesterol
22.16 mg
Vitamin A
60.89 %
Vitamin C
76.21 %
Calcium
21.33 %
Iron
11.64 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

329 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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