AFV

Vegetable Paneer with Rice and Naan

Serving Size:
741

Cal

57%

105g

Carbs
34%

28g

Fat
8%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1259 Cal

741/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1227 mg
1073/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
105 g
Dietary Fiber
5 g
Sugars
8 g
Fat
28 g
Saturated
14 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
15 g
Sodium
1073 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

741 calories

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running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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