Tesco Vegetarian Kitchen

Tesco Vegetarian Kitchen - Vegetable Moussaka

Serving Size :
374 g
535Cal
35%44gCarbs
55%31gFat
10%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,465 cal
535 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber11 g
Sugar21 g
Fat31 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium760 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

535 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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