Epic (Cassiopeia) Epic20180111 Cass20180111

Epic (Cassiopeia) Epic20180111 Cass20180111 - Vegetable Moussaka 1/11/2018

Serving Size :
1 Serving

388

Cal

65%

66g

Carbs

18%

8g

Fat

18%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,612 cal

388 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber15 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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