One Two Three Sushi

One Two Three Sushi - Vegetable Miso Ramen

Serving Size :
1 Bowl
413Cal
56%47gCarbs
24%9gFat
19%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal
413 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium965g
1,335 / 2,300gleft
Cholesterol59g
241 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber4 g
Sugar-- g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1335 mg
Potassium-- mg
Cholesterol241 mg
Vitamin A8 %
Vitamin C15 %
Calcium10 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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