Food Network - Bobby Flay

Food Network - Bobby Flay - Vegetable Meatloaf With Balsamic Glaze

Serving Size :
0.125 of loaf
270Cal
24%16gCarbs
47%14gFat
30%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,849g
451 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar-- g
Fat14 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein20 g
Sodium451 mg
Potassium-- mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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