Weight Watchers Points Plus - Vegetable Lasagna

Serving Size :

210Cal

58%30gCarbs

17%4gFat

25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber5 g

Sugar6 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium320 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A50 %

Vitamin C-- %

Calcium25 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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