Eurest

Vegetable Frittata (40097.0)

Serving Size:
232

Cal

20%

11.6g

Carbs
55%

14.15g

Fat
26%

14.97g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1767.92 Cal

232.08/2000Calleft
Fitness Goals:
Fat52.85 g
14.15/67gleft
Sodium1816.04 mg
483.96/2300mgleft
Cholesterol41.44 mg
258.56/300mgleft

Nutritional Info

Carbs
11.6 g
Dietary Fiber
2.12 g
Sugars
2.67 g
Fat
14.15 g
Saturated
6.36 g
Polyunsaturated
1.95 g
Monounsaturated
4.89 g
Trans
0.03 g
Protein
14.97 g
Sodium
483.96 mg
Potassium
392.06 mg
Cholesterol
258.56 mg
Vitamin A
98.54 %
Vitamin C
20.46 %
Calcium
10.8 %
Iron
13.25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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