Fazolis

Fazolis - Vegetable Fresco Submarino

Serving Size :
1 sandwich

640

Cal

38%

62g

Carbs

47%

34g

Fat

14%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium570g

1,730 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber6 g
Sugar10 g
Fat34 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1730 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A80 %
Vitamin C35 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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