Fazolis

Fazolis - Vegetable Fresco Submarino

Serving Size :
1 sandwich
640Cal
38%62gCarbs
47%34gFat
14%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium570g
1,730 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber6 g
Sugar10 g
Fat34 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1730 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A80 %
Vitamin C35 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.