Seattle Sutton 1200 Calorie Plan

Vegetable Fajita Bowl 1200 Calorie Plan

Serving Size:
450

Cal

45g

Carbs

22g

Fat

--

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1550 Cal

450/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
10 g
Sugar
4 g
Fat
22 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
--
Sodium
400 mg
Potassium
680 mg
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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Seattle Sutton's Healthy Eating

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