Verified

Parkhurst

Vegetable Edamame (Bison)

Serving Size:

958

Cal

21%

55g

Carbs
43%

49.7g

Fat
36%

92.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1042 Cal
958/2000Calleft
Fitness Goals:
Fat17.3 g
49.7/67gleft
Sodium1419 mg
881/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
33.2 g
Sugars
16.6 g
Fat
49.7 g
Saturated
7.2 g
Polyunsaturated
28 g
Monounsaturated
11 g
Trans
0 g
Protein
92.1 g
Sodium
881 mg
Potassium
2851 mg
Cholesterol
0 mg
Vitamin A
1 %
Vitamin C
15.7 %
Calcium
56.5 %
Iron
158.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

958 calories

cycling image

2.4

Hours of Cycling
running image

1.6

Hours of Running
cleaning image

5.8

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.