Homemade

Homemade - Vegetable Biriyani

Serving Size :
0.75 cup

128

Cal

46%

13g

Carbs

47%

6g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal

128 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar3 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium600 mg
Potassium321 mg
Cholesterol17 mg
Vitamin A71 %
Vitamin C25 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.