Marymount

Vegan Six Bean Soup

Serving Size:
160

Cal

72%

29g

Carbs
3%

0.5g

Fat
25%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Fat66.5 g
0.5/67gleft
Sodium1700 mg
600/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
9 g
Sugars
4 g
Fat
0.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10 g
Sodium
600 mg
Potassium
--
Cholesterol
--
Vitamin A
16 %
Vitamin C
24 %
Calcium
24 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image58Minutes of Cleaning

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