Macro Vegetarian

Macro Vegetarian - Vegan Sesame Noodles

Serving Size :
12 oz. (227g)
420Cal
53%58gCarbs
35%17gFat
12%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber5 g
Sugar4 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium480 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A60 %
Vitamin C6 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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