Verified

ARAMARK on Campus

Vegan Kale Caesar Salad

Serving Size:

323

Cal

15%

12.9g

Carbs
64%

23.6g

Fat
21%

17.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1676.8 Cal
323.2/2000Calleft
Fitness Goals:
Fat43.4 g
23.6/67gleft
Sodium2005.3 mg
294.7/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12.9 g
Dietary Fiber
4.9 g
Sugars
2.6 g
Fat
23.6 g
Saturated
2.4 g
Polyunsaturated
9.1 g
Monounsaturated
10.7 g
Trans
0.2 g
Protein
17.4 g
Sodium
294.7 mg
Potassium
525.5 mg
Cholesterol
0 mg
Vitamin A
130.8 %
Vitamin C
62.2 %
Calcium
11.1 %
Iron
15.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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