Gusta

Gusta - Vegan Española Sausage

Serving Size :

190Cal

12%6gCarbs

46%10gFat

41%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar1 g

Fat10 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium540 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A13 %

Vitamin C43 %

Calcium6 %

Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.