Cindy's Kitchen

Cindy's Kitchen - Vegan 1,000 Island

Serving Size :
2 tablespoon
70Cal
23%4gCarbs
77%6gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium170 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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