Veg Dum Biryani

Veg Dum Biryani - Veg Biryani

Serving Size :
1 cup

663

Cal

53%

89g

Carbs

37%

28g

Fat

10%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,337 cal

663 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,425g

875 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber14 g
Sugar-- g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium875 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

663 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
Recipes & Inspiration

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