Verified

Aladdin Food

Veg a Bagel

Serving Size:
552

Cal

55%

77.6g

Carbs
32%

20.2g

Fat
13%

17.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1448 Cal
552/2000Calleft
Fitness Goals:
Fat46.8 g
20.2/67gleft
Sodium1551 mg
749/2300mgleft
Cholesterol243 mg
57/300mgleft

Nutritional Info

Carbs
77.6 g
Dietary Fiber
7.3 g
Sugars
7.7 g
Fat
20.2 g
Saturated
11.8 g
Polyunsaturated
1.4 g
Monounsaturated
--
Trans
--
Protein
17.6 g
Sodium
749 mg
Potassium
593.8 mg
Cholesterol
57 mg
Vitamin A
139.2 %
Vitamin C
36 %
Calcium
10.9 %
Iron
31.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

552 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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Aladdin Food

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