Generic

Veal, variety meats and by-products, tongue, cooked, braised

Serving Size:
172

Cal

0%

--

Carbs
47%

8.58g

Fat
53%

21.97g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1828.3 Cal

171.7/2000Calleft
Fitness Goals:
Fat58.42 g
8.58/67gleft
Sodium2245.6 mg
54.4/2300mgleft
Cholesterol97.7 mg
202.3/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
8.58 g
Saturated
3.7 g
Polyunsaturated
0.32 g
Monounsaturated
3.92 g
Trans
0 g
Protein
21.97 g
Sodium
54.4 mg
Potassium
137.7 mg
Cholesterol
202.3 mg
Vitamin A
0 %
Vitamin C
8.5 %
Calcium
0.77 %
Iron
9.87 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

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