Australian Veal

Australian Veal - Veal Mignon

Serving Size :

125 gm

213

Cal

14%

7g

Carbs

40%

9g

Fat

46%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal

213 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat58g

9 / 67gleft

Sodium2,154g

146 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein23 g

Sodium146 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

Minutes of Cycling

Minutes of Running

1.3

Hours of Cleaning

Recipes & Inspiration

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