Chartwells Higher Education

Veal Marsala (5844.0)

Serving Size:
297

Cal

17%

12.39g

Carbs
44%

14.3g

Fat
38%

27.79g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1702.51 Cal

297.49/2000Calleft
Fitness Goals:
Fat52.7 g
14.3/67gleft
Sodium2095.61 mg
204.39/2300mgleft
Cholesterol204.14 mg
95.86/300mgleft

Nutritional Info

Carbs
12.39 g
Dietary Fiber
0.91 g
Sugars
0.98 g
Fat
14.3 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
6.47 g
Trans
0.02 g
Protein
27.79 g
Sodium
204.39 mg
Potassium
415 mg
Cholesterol
95.86 mg
Vitamin A
4.81 %
Vitamin C
5.71 %
Calcium
3.11 %
Iron
10.87 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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