Astro

Vanilla Yogurt

Serving Size:
140

Cal

75%

25g

Carbs
13%

2g

Fat
12%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
0 g
Sugars
21 g
Fat
2 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4 g
Sodium
55 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
10 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image51Minutes of Cleaning

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