ARAMARK on Campus

Vanilla Yogurt

Serving Size:
394

Cal

79%

77.56g

Carbs
5%

2.27g

Fat
16%

15.42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1605.83 Cal

394.17/2000Calleft
Fitness Goals:
Fat64.73 g
2.27/67gleft
Sodium2093.61 mg
206.39/2300mgleft
Cholesterol283.67 mg
16.33/300mgleft

Nutritional Info

Carbs
77.56 g
Dietary Fiber
0 g
Sugars
58.51 g
Fat
2.27 g
Saturated
1.36 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
15.42 g
Sodium
206.39 mg
Potassium
648.64 mg
Cholesterol
16.33 mg
Vitamin A
40.32 %
Vitamin C
0 %
Calcium
40.32 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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