Verified
Silk
Vanilla Soy Milk
Serving Size:
1 cup
100
Cal
42%
10g
Carbs33%
3.5g
Fat25%
6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1900 Cal
100/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.5 g
3.5/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
10 g
Dietary Fiber
1 g
Sugars
8 g
Fat
3.5 g
Saturated
0.5 g
Polyunsaturated
2 g
Monounsaturated
1 g
Trans
0 g
Protein
6 g
Sodium
100 mg
Potassium
300 mg
Cholesterol
0 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
45 %
Iron
6 %
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning
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