Idlife

Idlife - Vanilla Shake Protein Powder

Serving Size :
1 scoop
130Cal
24%8gCarbs
7%1gFat
69%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium95 mg
Potassium277 mg
Cholesterol15 mg
Vitamin A1 %
Vitamin C1 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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