Idlife

Idlife - Vanilla Shake Protein Powder

Serving Size :

130Cal

24%8gCarbs

7%1gFat

69%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber1 g

Sugar4 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium95 mg

Potassium277 mg

Cholesterol15 mg

Vitamin A1 %

Vitamin C1 %

Calcium15 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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