Shake Shack

Vanilla Shake

Serving Size:
650

Cal

48%

91g

Carbs
45%

38g

Fat
7%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1350 Cal

650/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium1810 mg
490/2300mgleft
Cholesterol95 mg
205/300mgleft

Nutritional Info

Carbs
91 g
Dietary Fiber
0 g
Sugars
84 g
Fat
38 g
Saturated
23 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
490 mg
Potassium
--
Cholesterol
205 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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