pure

pure - vanilla shake

Serving Size :

110Cal

14%4gCarbs

8%1gFat

79%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber2 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium170 mg

Potassium270 mg

Cholesterol15 mg

Vitamin A0 %

Vitamin C0 %

Calcium70 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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