ADC

Vanilla Milkshake

Serving Size:
341

Cal

40%

36g

Carbs
51%

20g

Fat
9%

8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1659 Cal

341/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium2205 mg
95/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
0 g
Sugars
31 g
Fat
20 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
95 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
5 %
Vitamin C
2 %
Calcium
9 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

Other Popular Results

Vanilla

Milkshake

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.