Flik

Vanilla Milkshake (75697.14)

Serving Size:
551

Cal

28%

39.27g

Carbs
64%

39.29g

Fat
8%

11.23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1448.51 Cal

551.49/2000Calleft
Fitness Goals:
Fat27.71 g
39.29/67gleft
Sodium2118.75 mg
181.25/2300mgleft
Cholesterol166.95 mg
133.05/300mgleft

Nutritional Info

Carbs
39.27 g
Dietary Fiber
0.76 g
Sugars
37.2 g
Fat
39.29 g
Saturated
24.45 g
Polyunsaturated
1.78 g
Monounsaturated
10.11 g
Trans
0.74 g
Protein
11.23 g
Sodium
181.25 mg
Potassium
513.6 mg
Cholesterol
133.05 mg
Vitamin A
32.52 %
Vitamin C
1.68 %
Calcium
38.44 %
Iron
1.19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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