Macdonalds Canada

Macdonalds Canada - Vanilla Ice Cream Cone

Serving Size :
1 cone
240Cal
67%40gCarbs
23%6gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar30 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium150 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A5 %
Vitamin C-- %
Calcium15 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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