Generic

Vanilla ice cream

Serving Size:
279

Cal

46%

31.86g

Carbs
48%

14.85g

Fat
7%

4.73g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720.55 Cal

279.45/2000Calleft
Fitness Goals:
Fat52.15 g
14.85/67gleft
Sodium2192 mg
108/2300mgleft
Cholesterol240.6 mg
59.4/300mgleft

Nutritional Info

Carbs
31.86 g
Dietary Fiber
0.95 g
Sugars
28.65 g
Fat
14.85 g
Saturated
9.17 g
Polyunsaturated
0.61 g
Monounsaturated
4.01 g
Trans
--
Protein
4.73 g
Sodium
108 mg
Potassium
268.65 mg
Cholesterol
59.4 mg
Vitamin A
--
Vitamin C
1.35 %
Calcium
17.28 %
Iron
0.68 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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