Soulfull

Soulfull - Vanilla Fills Ragi Bites

Serving Size :
100 grams
407Cal
71%74gCarbs
22%10gFat
7%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,593 cal
407 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber5 g
Sugar24 g
Fat10 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein7 g
Sodium0 mg
Potassium322 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium33 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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