Sonic Drive In

Sonic Drive In - Vanilla Cone (Per Website)

Serving Size :
1 cone (133g)
250Cal
48%31gCarbs
46%13gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber0 g
Sugar24 g
Fat13 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium150 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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