Sonic Drive In - Vanilla Cone (Per Website)

Serving Size :

250Cal

48%31gCarbs

46%13gFat

6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber0 g

Sugar24 g

Fat13 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium150 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A10 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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