This is Really Great Yogurt - Vanilla Bliss Low Fat

Serving Size :

160Cal

77%31gCarbs

11%2gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar25 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium70 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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