Sushi Shop

Sushi Shop - Vancouver Roll

Serving Size :
8 Pieces
230Cal
43%26gCarbs
41%11gFat
16%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar1 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium300 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C8 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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