Van Camps

Van Camps - Sardines In Olive Oil

Serving Size :
1 serving
291Cal
0%--Carbs
51%16gFat
49%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal
291 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,593g
707 / 2,300gleft
Cholesterol101g
199 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium707 mg
Potassium-- mg
Cholesterol199 mg
Vitamin A3 %
Vitamin C0 %
Calcium53 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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